Strength & Conditioning

Off-Season Program

Maximise your athletic performance this off-season through our strength & conditioning partner Diamond High Performance.

Wouldn’t it be nice to get to next season knowing you’re in the peak physical condition to perform to the best of your ability?!

For the first time, we are offering the opportunity for cricketers to get access to the cutting-edge of strength & conditioning expertise through our S&C Partners Diamond High Performance.

Diamond High Performance are leaders in sport-specific strength & conditioning training, and have trained the likes of Marcus Stoinis, Aaron Hardie, Josh Philippe and Marcus Harris, along with a host of professional athletes from other sports.

Having a high level of strength & conditioning is vital to be able to perform at your best. It will allow you to:

  • avoid injuries
  • bowl faster
  • hit the ball harder
  • be more explosive, faster and more powerful

Joining our strength & conditioning off-season program will allow you to achieve your physical peak and maximise your results on the field.

This is a rare opportunity to access industry-leading strength & conditioning expertise and training to ensure you’re achieving the results you’re capable of.

With limited numbers available, get in quickly or you’ll miss out.

At Cricket Mentoring, we believe that to be successful, athletes & coaches must be working on themselves in these 6 key areas:

Who’s it for?

It doesn’t matter what level of cricket you play or where you’re at physically, if you meet the following criteria, then we’d love to have you a part of our off-season S&C program:

  • Aged 12 and over
  • Love cricket
  • Want to learn and improve your physical performance
  • Have a good attitude

What, When & Where?

  • 5 months access to Diamond facilities
  • Programming for cricket athlete development
  • Coaching at all sessions from Diamond HP coaches
  • WhatsApp group for questions, communication and further information
  • Workshops x 3:
    • Intro to S&C
    • Goal setting
    • Nutrition
  • Diamond Athlete pack
  • Sessions held at Diamond’s state-of-the art facilities in Osborne Park and Thornlie
  • Sessions run when convenient for athlete during opening hours
  • Begins Saturday 20th April and runs for 5 months
  • Athletes have the option to continue using Diamond’s expertise and state-of-the-art facilities after the 5 month program, to maximise their performance during the season
  • Key dates:
    • Saturday 20th April – Opening day, athlete testing & Intro to S&C workshop
    • Saturday 21st September – Wind-up day (subject to change)

To register your interest, please click below and fill out this form:

Once you have registered your interest (roughly 3 minutes to complete), we will be in contact to book you in for the program.

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