- ARE YOU AS FIT AS YOU CAN BE?
- ARE YOU AS STRONG AS YOU CAN BE?
If you answered no to either of those questions then that tells us that you don’t really want to be the best you can be!
You might SAY that you want to be the best but YOUR ACTIONS SPEAK LOUDER THAN WORDS and you’ve obviously not been taking the action you should be!
There are many aspects of cricket that you cannot control. The conditions. The pitch. Umpiring decisions. The opposition. Just to name a few.
However how fit and strong you are IS IN YOUR CONTROL!
Like any athlete, cricketers need to follow a strength and conditioning program to reach their peak physical state.
How fit you are is determined by your decisions. Everyone knows what they SHOULD be doing. It’s the ones the TAKE THE ACTION that become the best.
We offer skill specific (batting, bowling, keeping) strength & conditioning programs that have been designed by experts to improve your