Dwelling on mistakes, judging yourself harshly & being a perfectionist could be what's holding you back from scoring runs.
Fixing the first problem in your batting technique is often the answer to improving the entire sequence of a cricket shot.
In this article, Scolls shares an insight into his own career and why he wasn't as successful as he could have been, plus an introduction to the 6 pillars of success.
This article, is a summary of part one of our Under The Lid Podcast series featuring Cricket Australia Sports Psychologist Peter Clarke. In this article, we discuss how athletes can manage their nerves and anxiety and deal with pressure through their routines and processes.