HABITS & ROUTINES – Goals of the Day
• Understand your current habits – both good and bad
• Think about what habits you can create to help you move closer to your goals
• Start replacing bad habits with new good habits
Write down all your current habits – both good & bad
Brainstorm all the good habits that you want to create in your cricket and life in general.
Focusing on your bad habits, what could you replace the bad habits with to help you move towards your goal?
Start doing what you need to create your good habits. Don’t wait for tomorrow! Start ASAP but remember that you need to stick at it for at least 21 days!